How To Make Your Hormones Happy?
Super food of the day. Raddish sprouts for my salad. They have plan estrogens that will be helpful with the symptoms of #menopause #hotflashes #pcos #fibrocystic disease. Perfect #hormonebalancing superfood. They are also rich source of vitamin A B C E K and you know what all the essential amino acids to feed my muscles 💪
Grow your own sprouts
#hormoneimbalance #superfoods #fitindians #fitmom #indianfood #fitindia #healthyfood #healthyrecipes #weightlosss #estrogendominance #estrogen